Akshaya Yoga & Wellness
The Path to Holistic Health
Enhance your health and awareness with Akshaya Yoga. Join yoga classes, retreats, and teacher training for a transformative experience.
About us
At Akshaya Yoga, we are dedicated to guiding you on a transformative journey toward holistic wellness. Rooted in the traditional and therapeutic principles of Iyengar Yoga, we focus on fostering a balanced mind, body, and soul. Our goal is to help you overcome physical challenges, enhance overall health, and build a deeper connection with your true self.
Led by Krishna Mohan, a Certified Iyengar Yoga Teacher, Akshaya Yoga offers expert guidance to help you deepen your practice and achieve holistic well-being.
Our Services
Akshaya Yoga is a traditional Iyengar Yoga school that upholds the teachings of Guruji B.K.S. Iyengar. Our centre is dedicated to creating a supportive environment where students can learn and explore the true essence of yoga practice.
Group Classes
Engage in Iyengar Yoga sessions that focus on alignment, precision, and the use of props to enhance the practice. These classes aim to build strength, flexibility, and mindfulness.
Therapeutic Yoga
These classes use precise alignment and props to address specific health concerns like back pain, neck, shoulder and stress. Tailored sequences focus on improving mobility, relieving discomfort, and promoting healing. These classes offer a safe, supportive environment for recovery and well-being.
Private classes
Get personalised yoga sessions tailored to your needs, whether you’re a beginner or experienced. Enjoy one-on-one guidance to improve flexibility, strength, and mindfulness at your own pace. Available in-studio, at home, or online for your convenience.
Corporate classes
Boost workplace wellness with our corporate yoga classes, designed to reduce stress and improve focus. Sessions include simple stretches, breathing exercises, and relaxation techniques to enhance productivity and well-being. Available onsite or online, tailored to fit your team’s schedule.
Workshops
Discover transformative yoga workshops designed to enhance your practice and well-being. Dive into breathwork, meditation, posture alignment, and stress relief with expert guidance. Suitable for all levels, available in-studio and online.
Training Programs
Our Events & Courses
Akshaya Yoga & Wellness offers private one-on-one yoga classes, small group classes, corporate classes, workshops, retreats, and more.
Yoga Retreats
Reconnect with yourself on our transformative yoga retreats, set in peaceful, inspiring locations. Experience a harmonious blend of yoga, meditation, mindfulness, and nature to recharge both body and mind. Our retreats offer a chance for deep relaxation, personal growth, and spiritual renewal, guided by experienced instructors to help you find balance and clarity. Perfect for those seeking rest, rejuvenation, and self-discovery.
Charity classes
Join us for special charity yoga classes where your practice supports a good cause. These sessions combine yoga, community, and giving back, with proceeds donated to various charitable initiatives. It’s a meaningful way to strengthen your body and make a positive impact in the world.
Preliminary Program Yoga Classes
( 8 Sessions / 90min )
Our Preparatory Training for Yoga Classes is designed to help students establish a solid foundation for their yoga practice, ensuring they feel confident and ready to begin. Whether you are new to yoga or returning after a break, this program offers the essential tools for a safe, effective, and enjoyable experience.
Key elements of the program include:
- Introduction to Basic Poses: Learn fundamental postures and alignment principles to build strength, flexibility, and balance.
- Body Awareness: Cultivate awareness of your body’s unique structure and movement, which helps prevent strain and supports progress.
- Breathing Techniques: Explore simple breath control practices (pranayama) to enhance focus, reduce stress, and energize the body.
- Safe and Mindful Practice: Understand how to use props and modifications to practice safely, especially if you have any injuries or limitations.
- Focus and Concentration: Develop the skills of mindful attention and concentration, essential for creating a peaceful and effective practice.
